{"product_id":"programma-low-carb-luglio","title":"Monthly Program with Menus (JULY)","description":"\u003ch3 data-path-to-node=\"3\"\u003eJULY 2026 LOW CARB PROGRAM\u003c\/h3\u003e\n\u003cp data-path-to-node=\"4\"\u003eJuly is the month when summer truly kicks in. Between aperitifs, outdoor dinners, seaside weekends, and hectic days, it's easy to lose rhythm, improvise, and end up feeling bloated, heavy, and out of control.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-path-to-node=\"5\" data-index-in-node=\"0\"\u003eBut July doesn't have to be the month where you give up everything.\u003c\/b\u003e It should be the time when you learn to eat well even in summer, with fresh, simple, and satisfying dishes. With the \u003cb data-path-to-node=\"5\" data-index-in-node=\"171\"\u003eJuly Low Carb Program\u003c\/b\u003e, you have everything organized: menus, recipes, shopping lists, and practical tips to stay consistent without stress, hunger, or spending hours in the kitchen.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"7\"\u003e🥗 WHAT YOU'LL FIND IN THE PROGRAM\u003c\/h4\u003e\n\u003cp data-path-to-node=\"8\"\u003eEverything you need, pre-prepared and organized:\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003e4 weeks of Low Carb – Soft Menus:\u003c\/b\u003e Ideal for quickly debloating and regaining energy.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003e4 weeks of Low Carb – Strong Menus:\u003c\/b\u003e The intensive strategy for those with a metabolism that needs awakening.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003e\"Takeaway\" Lunches:\u003c\/b\u003e Fresh solutions perfect for the office, beach, or weekend.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003e40+ Easy Recipes (\u0026lt;15 min):\u003c\/b\u003e Healthy, quick, and approved by the whole family.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"9,4,0\"\u003e\u003cb data-path-to-node=\"9,4,0\" data-index-in-node=\"0\"\u003e\"Zero Waste\" Shopping List:\u003c\/b\u003e Organized by department to get your shopping done in 10 minutes.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"9,5,0\"\u003e\u003cb data-path-to-node=\"9,5,0\" data-index-in-node=\"0\"\u003eFlexibility:\u003c\/b\u003e Guide to substitutions and tips for eating out without guilt.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"9,6,0\"\u003e\u003cb data-path-to-node=\"9,6,0\" data-index-in-node=\"0\"\u003eRebirth Diary:\u003c\/b\u003e Weekly tracking table to monitor your progress.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch4 data-path-to-node=\"11\"\u003e🫶 THIS GUIDE IS FOR YOU IF...\u003c\/h4\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003ci data-path-to-node=\"12\" data-index-in-node=\"0\"\u003eIf you recognize yourself in at least 3 of these points, the program is the solution you've been looking for:\u003c\/i\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"13\"\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"13,0,0\"\u003eYou want to lose weight without the anxiety of being \"on a diet.\"\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"13,1,0\"\u003eYou have a bloated, tight stomach or slow digestion.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"13,2,0\"\u003eYou have little time and end up eating sad or disorganized meals.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"13,3,0\"\u003eYou want to reduce inflammation and improve blood sugar levels.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"13,4,0\"\u003eYou suffer from emotional eating or afternoon energy slumps.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"13,5,0\"\u003eYou're tired of starting motivated and giving up after a few days.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"13,6,0\"\u003eYou want to set a good example at home without cooking twice.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch4 data-path-to-node=\"15\"\u003e✅ WHY THIS PROGRAM WORKS\u003c\/h4\u003e\n\u003cp data-path-to-node=\"16\"\u003eWe eliminate the main causes of failure:\u003c\/p\u003e\n\u003cul data-path-to-node=\"17\"\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"17,0,0\"\u003e\u003cb data-path-to-node=\"17,0,0\" data-index-in-node=\"0\"\u003eZero decision chaos:\u003c\/b\u003e The menu is already written for you.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"17,1,0\"\u003e\u003cb data-path-to-node=\"17,1,0\" data-index-in-node=\"0\"\u003eZero improvisation:\u003c\/b\u003e Ready-made shopping list, you only buy what you need.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"17,2,0\"\u003e\u003cb data-path-to-node=\"17,2,0\" data-index-in-node=\"0\"\u003eZero stress:\u003c\/b\u003e You always know what to eat, even when eating out.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"17,3,0\"\u003e\u003cb data-path-to-node=\"17,3,0\" data-index-in-node=\"0\"\u003eZero emotional hunger:\u003c\/b\u003e Strategic combinations for stable blood sugar.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"17,4,0\"\u003e\u003cb data-path-to-node=\"17,4,0\" data-index-in-node=\"0\"\u003eMore order = less stress = more results.\u003c\/b\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch4 data-path-to-node=\"19\"\u003e📌 WHO THIS IS USEFUL FOR (ANTI-INFLAMMATORY APPROACH)\u003c\/h4\u003e\n\u003cp data-path-to-node=\"20\"\u003eOur method supports those seeking improvements in cases of:\u003c\/p\u003e\n\u003cul data-path-to-node=\"21\"\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"21,0,0\"\u003e\u003cb data-path-to-node=\"21,0,0\" data-index-in-node=\"0\"\u003eMetabolism \u0026amp; Weight:\u003c\/b\u003e Overweight, insulin resistance, high cholesterol.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"21,1,0\"\u003e\u003cb data-path-to-node=\"21,1,0\" data-index-in-node=\"0\"\u003eHormones \u0026amp; Fertility:\u003c\/b\u003e PCOS, hypothyroidism, menopausal disorders.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"21,2,0\"\u003e\u003cb data-path-to-node=\"21,2,0\" data-index-in-node=\"0\"\u003eIntestines:\u003c\/b\u003e Bloating, irritable bowel, dysbiosis. \u003ci data-path-to-node=\"21,2,0\" data-index-in-node=\"49\"\u003eThe program is naturally gluten-free.\u003c\/i\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"21,3,0\"\u003e\u003cb data-path-to-node=\"21,3,0\" data-index-in-node=\"0\"\u003eSkin:\u003c\/b\u003e Acne, dermatitis, or water retention.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"22\"\u003e\u003ci data-path-to-node=\"22\" data-index-in-node=\"0\"\u003eNote: This guide provides practical and sustainable nutritional support. It does not replace medical care or therapies.\u003c\/i\u003e\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"24\"\u003e🎯 START NOW: EVERYTHING IS READY\u003c\/h4\u003e\n\u003cp data-path-to-node=\"25\"\u003eYou don't have to plan, improvise, or restart every Monday. \u003cb data-path-to-node=\"25\" data-index-in-node=\"63\"\u003eFollow the low carb program and let it do its job.\u003c\/b\u003e\u003c\/p\u003e","brand":"emiliagura.com","offers":[{"title":"Default Title","offer_id":58165747745116,"sku":null,"price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1034\/9107\/6444\/files\/CopiadiCopiadiSLIDESITO.png?v=1783503140","url":"https:\/\/emiliagura.com\/en\/products\/programma-low-carb-luglio","provider":"emiliagura.com","version":"1.0","type":"link"}